| WELCOME |
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| PROGRAM STRUCTURE |
| – Course Components |
| – Reading Assignments |
| – Writing Assignments |
| – Service Work |
| – Mentor Interviews |
| – Optional Activities |
| COURSE INFO |
| – Contacts, Communication and Slack |
| – Academic Credit |
| – Group Agreements |
| – Payment, Withdrawal and Completion |
| MONTH BY MONTH |
| – Before Our First Class |
| – September Karuna – Compassion Seminar 09/08 Workshop 09/29 |
| – October Dana – Generosity Seminar 10/13 Workshop 10/20 |
| – November Sila – Virtue Seminar 11/10 Workshop 11/17 |
| – December Viriya – Energy Seminar 12/04 Workshop 12/08 |
| – January Panna – Wisdom Seminar 01/12 Workshop 01/19 |
| – February Nekkhama – Renunciation Seminar 02/02 Workshop 02/09 |
| – March Khanta – Patience Seminar 03/08 Workshop 03/15 |
| – April (04/12/24) Sacca – Truth Seminar 04/09 Workshop 04/12 |
| – May (05/10/24) Aditthana – Resolve Seminar 05/03 Workshop 05/10 |
| – June (06/07/24) Metta – Lovingkindness Seminar 05/31 Workshop 06/07 |
| – July (07/12/24) Upekkha – Equanimity Seminar 06/28 Workshop 07/12 |
| RESOURCES |
| – Action + Reflection = Learning |
| – General |
| – Return to Sati.org |
July
UPEKKHA – EQUANIMITY
Workshop date: 07/07/2023
“Equanimity purifies lovingkindness. When there is no equanimity, the offensive actions performed by beings cause oscillation in the mind. And when the mind oscillates, it is impossible to practice the requisites of awakening.”
CLASS RECORDINGS
If you feel inclined, we would appreciate any feedback about the program through our feedback form located HERE
READ
UPEKKHA – EQUANIMITY
The Perfection of Equanimity
TRANSITION AND ENDINGS
Spiritual Care in Times of Transition
How Endings Make Room for Beginnings
Transition Questions
Jennifer’s Presentation Notes on Endings
