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PROGRAM STRUCTURE
– Course Components
Writing Assignments
Reading Assignments
Service Work
– Mentor Interviews
Optional Activities
COURSE INFO
Contacts, Communication and Slack
– Academic Credit
– Group Agreements
– Payment, Withdrawal and Completion
MONTH BY MONTH
– Before Our First Class
September
Karuna – Compassion
Workshop 09/22
October
Dana – Generosity
Workshop 10/13
November
Sila – Virtue
Workshop 11/10
December
Viriya – Energy
Workshop 12/01
January
Panna – Wisdom
Workshop 01/12
February
Nekkhama – Renunciation
Workshop 02&03/02
March
Khanta – Patience
Workshop 03/08
April
Sacca – Truth
Workshop 04/12
May
Aditthana – Resolve
Workshop 05/03
June
Metta – Lovingkindness
Workshop 05/31
July
Upekkha – Equanimity
Workshop 06/28
RESOURCES
– Action + Reflection = Learning
– General
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July

UPEKKHA – EQUANIMITY
Workshop date: 07/07/2023

“Equanimity purifies lovingkindness. When there is no equanimity, the offensive actions performed by beings cause oscillation in the mind. And when the mind oscillates, it is impossible to practice the requisites of awakening.”

CLASS RECORDINGS

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READ

UPEKKHA – EQUANIMITY
The Perfection of Equanimity

TRANSITION AND ENDINGS
Spiritual Care in Times of Transition
How Endings Make Room for Beginnings
Transition Questions
Jennifer’s Presentation Notes on Endings

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