
| Welcome |
| Zoom Link |
| PROGRAM STRUCTURE |
| – Course Components |
| – Reading Assignments |
| – Writing Assignments (TBA) |
| – Service Work |
| – Mentor Interviews |
| – Optional Activities |
| COURSE INFO |
| – Contacts, Communications and Pumble |
| – Group Agreements |
| – Payment, Withdrawal and Completion |
| MONTH BY MONTH |
| – Before Our First Workshop |
| – September Karuna – Compassion Workshop 1: 09/18 Workshop 2: 09/25 |
| – October Dana – Generosity Workshop 1: 10/02 Workshop 2: 10/09 |
| – November Sila – Virtue Workshop 1: 11/06 Workshop 2: 11/13 |
| – December Nekkhama – Renunciation Workshop 1: 12/04 Workshop 2: 12/11 |
| – January Panna – Wisdom Workshop 1: 01/15 Workshop 2: 01/22 |
| – February Virya – Energy Workshop 1: 02/12 Workshop 2: 02/26 |
| – March Khanta – Patience Workshop 1: 03/12 Workshop 2: 03/19 |
| – April Sacca – Truth Workshop 1: 04/02 Workshop 2: 04/09 |
| – May Aditthana – Resolve Workshop 1: 05/14 Workshop 2: 05/21 |
| – June Metta – Lovingkindness Workshop 1: 06/04 Workshop 2: 06/11 |
| – July Upekkha – Equanimity Workshop 1: 07/09 Workshop 2: 07/16 |
| RESOURCES |
| – Action + Reflection = Learning |
| – General |
| – Return to sati.org/ |
Optional Activities
In addition to the workshops, assignments and volunteer work of the program, we offer some extra classes and learning opportunities to participants: a Reading and Writing Workshop and Field Trips.

Field Trips
An important element of the program is going on self-generated field trips. For example, you might visit a church or temple of a religion you are unfamiliar with, attend an AA meeting if you have never done so, volunteer for a few hours at a homeless shelter or a soup kitchen, tag along with a hospital chaplain as he or she does her rounds.