| WELCOME |
| ZOOM LINK |
| PROGRAM STRUCTURE |
| – Course Components |
| – Writing Assignments |
| – Reading Assignments |
| – Volunteer Service Work |
| – Mentor Interviews |
| – Optional Activities |
| COURSE INFO |
| – Contacts, Communication and Slack |
| – Academic Credit |
| – Group Agreements |
| – Payment, Withdrawal and Completion |
| MONTH BY MONTH |
| – Before Our First Class |
| – September Karuna – Compassion Workshop 09/19 |
| – October Dana – Generosity Workshop 10/17 |
| – November Sila – Virtue Workshop 11/14 |
| – December Viriya – Energy Workshop 12/12 |
| – January Panna – Wisdom Workshop 01/09 |
| – February Nekkhama – Renunciation Retreat 06&07/02 |
| – March Khanta – Patience Workshop 03/13 |
| – April Sacca – Truth Workshop 04/03 |
| – May Aditthana – Resolve Workshop 05/01 |
| – June Metta – Lovingkindness Workshop 06/05 |
| – July Upekkha – Equanimity Workshop 07/10 |
| RESOURCES |
| – Action + Reflection = Learning |
| – General |
| – Return to Sati.org |
Optional Activities
In addition to the workshops, assignments and volunteer work of the program, we offer some extra classes and learning opportunities to participants: a Reading and Writing Workshop and Field Trips.
Field Trips
An important element of the program is going on self-generated field trips. For example, you might visit a church or temple of a religion you are unfamiliar with, attend an AA meeting if you have never done so, volunteer for a few hours at a homeless shelter or a soup kitchen, tag along with a hospital chaplain as he or she does her rounds.
Chaplain Consults
Vanessa Able will offer one on one consultations to participants of the training in the capacity of a chaplain. You are warmly invited to schedule a visit with her for support with your personal experiences around the training, learning and service work. It is also a great opportunity to meet with a chaplain and experience the format of a visit.
A visit with a chaplain is characterized by a focus on spiritual and emotional expression, values, goals and challenges. A chaplain will listen, support and facilitate the kind of reflection that can lead to a more integrated spiritual awareness.
Visits with the chaplain are 30 minutes long, are initiated by the participant, and can be arranged by messaging Vanessa on Slack at any time.
For this conversation, the discussion will be kept confidential as requested.